TeamRunningHome 2

Every year, a diverse group of runners from across the country join together to form the esteemed Back on My Feet Boston Marathon Team, Team Running Home. This April 15, team members will descend upon Boston from as far away as Georgia to run one of the world’s premier marathons while raising money and awareness for the Boston chapter.

As of today, the team has raised almost $25,000 towards their collective goal of $81,000. We’ll be highlighting runners from Team Running Home until April 15 so everyone can get to know this phenomenal team a little bit and cheer them on from near and far. I asked each runner to answer three short questions about themselves, and I’ll share those with you here. You can help support the 2013 Team Running Home here.

This week’s Featured FundRacer is Erika Mark. Erika is sisters with Team Running Home member Heidi Wheatley. Awesome must run in the family, because Erika is the epitome of the word. She has been a member of BoMF Boston’s Team Hope House since the chapter’s inception in May 2010 and has been one of the team’s most diligent Non Res members since the get go.

Erika helped shape the face of Hope House through the team’s ups and downs and always brings her smile and contagious laugh to the morning circle. This is her first year running the Boston Marathon and we’re honored she chose to make her miles count for Back on My Feet.

Meet Erika.

Q1:  If you had to sum yourself up in 140 characters or less, what would you say?

A1: Enthusiastic BOMFer; coffee-aholic & am coming to appreciate running in the city.

 

Q2: What does running mean to you?

A2: Running can be a friend or a foe (depending on the day!).  It may take all my will-power to get out the door, and even if its only for a quick 3 miler, by the time I’m done, I feel like a million bucks just for having done it – ESPECIALLY with the winter we’ve had!  Its easy to run on a “perfect weather day” –  its the days when its gusting wind, blowing snow and 10 degrees out that I feel like a REAL runner!

 

Q3: Why Back on My Feet?

A3: I first heard about BoMF when I read about it in Runners World.  It was just launching in Baltimore when I moved to Boston.  In Baltimore, there is a large homeless population and I was intrigued by Anne’s idea to sew the seeds of running into such a diversely challenging population (mental health, addictions, etc).  When BoMF launched in Boston I jumped at the chance to become a part of the Hope House team.  And despite the heartache sometimes associated with the attachments that are inevitably made with our guys (seeing them through many successes and sometimes failures), I have nothing but respect for the BoMF mission and believe that we are doing our best every day to make a difference in our community.  Running the Boston Marathon for the first time and fundraising for such a unique and important organization was a no-brainer.  GO BoMF!

Help Erika get to her fundraising goal of $5,400. Team Running Home can’t do it without your support!

Erika earning her finisher's medal with Steve and Joey, two Hope House teammates

Erika earning her hardware with Steve and Joey, two Hope House teammates

Residential Member of the Month: Terrence Robinson
He’s Moving Up!

Terrence with Melissa and Jenn

Terrence R. is on a roll! Terrence has been a strong presence with team MCVET since he joined in April 2012 and has been serving as team captain since August. After excelling in his HVAC certifications this past Fall while managing responsibilities as Vet Guard (all while maintaining over 98% attendance with BoMF), Terrence was appointed to staff at MCVET and will transition to BoMF alumni status. Terrence is incredibly driven and brings so much to his team. We are so lucky to have Terrence among the circle and look forward to supporting him in these exciting milestones ahead.

Terrence was also featured this month!  Read more about Terrence here.

Non-Residential Member of the Month: John Ware
Man, Those are Some Cool Shorts!

John Ware with Shannon and Georgeanne

John W. has been running with Team MCVET since 2009 and now sits on the BoMF Advisory Board. Weekday runs, races and socials alike, John is there in support and often sporting one of his many pairs of snappy monogram shorts! In addition to his own contributions to the team John must also be noted for his solid recruiting of two additional cherished BoMFers – his wonderful wife Shannon and their newest addition “mini-MCVETer” Georgeanne.

Terrence on ice

Terrence Robinson has served as the Team Captain of the MCVET team ever since his teammates nominated him last August. Although Terrence’s work and school responsibilities sometimes prevent him from running with the BoMF team in the morning, he usually takes the time to circle up with his teammates for a few minutes before they start running. On these days, he playfully reports his distance as 0.1 miles – the distance from MCVET to the BoMF circle that gathers across the street.

When Terrence is out, he coaxes his fellow runners up hills and distracts them with carefree banter about his adolescent son who runs track. He consistently encourages his teammates, which he appreciated during his first race: the MCVET 5k last May. The former MCVET Team Leader paced Terrence during the race, yet Terrence knew the Team Leader could have easily outrun him. The dedication and camaraderie this action displayed struck Terrence and enabled him to realize that BoMF is about supporting others as they move their lives forward from homelessness to self-sufficiency.

Terrence is pleased with the ways his accomplishments are leading him toward self-sufficiency, especially his recent promotion toSecurity Staff at MCVET. While his new position still requires him to log his activities like a Vet Guard, he will now report to the Chief of Security and be solely responsible for the safety of every person in the building during his shift. This means that Terrence will be responsible for remedying emergency situations and for resolving conflicts that arise between MCVET residents.

Soon, Terrence plans to move into Single Room Occupancy (SRO), the final phase of the recovery program at MCVET. He happily says that this move “will allow me the good fortune of becoming an alumni of BoMF.” He’s also considering running the Nikia Half Marathon or joining a relay team in April. He says it depends on his schedule and ability to fit in training with his responsibilities for his recovery, school, and work. By August, Terrence plans to add 18 months clean and sober to his list of accomplishments and to complete the Commercial Industrial Maintenance Program at North American Trade. Looking more long-term, Terrence hopes to buy a home and send his son to college once he graduates in 2016. He believes that his ultimate goal of reintegrating into his family and community is well within his reach.

As he moves his life forward, Terrence hopes to give back and help others do the same through volunteering or sharing his story from addiction and homelessness to self-sufficiency in order to inspire others. Terrence says BoMF and MCVET have “plac[ed] me in position to take advantage of opportunities that I would have not been able to access otherwise…Skills to Succeed, financial assistance, credit counseling, and the renewing of my mind as well as my body.” The job preparation, job training, and financial literacy skills Terrence has learned, along with the support from his teammates, will help enable Terrence to accomplish his goals.

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Erika and Joe!

Shoe Size? 9

Favorite post run food? I would have to say pizza.

Why do you run? I love how running makes me feel happy.

How many marathons/half marathons/5ks have you done? I just completed my 10th marathon in November!

Favorite race you’ve ever done? My favorite race is Tecumseh Trail Marathon because it was my first full marathon, plus I’m a big fan of trail running!

Bucket list item you plan to cross off soon? I would like to someday finish a half Ironman distance triathlon.

Favorite music? Christian and Pop/Rock.

Favorite vacation spot? Anywhere warm and near the ocean!

Family? I have one younger brother who runs the Indy Mini with me every year along with our mom. My dad isn’t a runner, but enjoys walking his dog.

How did you hear about BoMF? What has BoMF meant to you? Why did you stick with it? I heard about BoMF from a friend at church who is a non-resident runner, Andy Chandler. Andy mentioned BoMF several times and I finally went to a meeting to see what it was all about. BoMF has shown me how the power of community can help us become better people. Alone, we’d probably not be exercising outside in the early hours of the morning or building these friendships. However, together, we are able to become healthier physically, as well as emotionally. I stick with it because I am always in a better mood after running with BoMF!

What is your favorite memory of a time with BoMF so far? I remember one morning last spring we were running downtown from Warman and saw a mouse! I don’t want to name any names, but the little mouse really frightened one resident!

Advice for people who might want to start running with BoMF? I think that the most important thing to remember is always give your best. This is easier said than done, but I know that most of us are stronger than we think!

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Circle up with Mike, Erika, Barb, and Joe on a freezing cold race day!

TeamRunningHome 2

Every year, a diverse array of runners from across the country join together to form the esteemed Back on My Feet Boston Marathon Team, Team Running Home. This April 15, team members will descend upon Boston from as far away as Georgia to run one of the world’s premier marathons while raising money and awareness for the Boston chapter.

As of today, the team has raised more than $14,000 towards their collective goal of $81,000. We’ll be highlighting runners from Team Running Home each week so everyone can get to know this phenomenal team a little bit and cheer them on from near and far. I asked each runner to answer three short questions about themselves, and I’ll share those with you here. You can help support the 2013 Team Running Home here.

This week’s Featured FundRacer is Heidi Wheatley. Heidi was the first official member of Team Running Home for the 2013 season and her enthusiasm was the perfect way to kick off the 2013 Boston Marathon at Back on My Feet.

Heidi takes this year’s prize of Farthest Teammate, hailing from her home in Acworth, GA. She’s been a member of the Atlanta chapter of Back on My Feet since the chapter’s inception and is lucky enough to be sisters of one of our most dedicated Boston Non Residential Members and Team Running Home Members, Erika Mark. Awesomeness must run in this family.

Meet Heidi.

Q1: If you had to sum yourself up in 140 characters or less, what would you say?
A1: Can’t get enough of running, my family or watching Law and Order reruns.

Q2: What does running mean to you?
A2: Running is my sanity. It has helped me get through challenging times and encourages me to push myself.

Q3: Why Back on My Feet?
A3: Running has been so good to me … I love sharing it with others. I believe that the way to change a life is to be supportive and provide the tools needed for them to do so. BoMF stresses self-sufficiency and not dependence … right up my alley. I am constantly inspired by our res members and think that they give me way more than I give them.

Support Heidi by donating to her campaign today!

Heidi with her son Colton and dog Abby: "I am in love with running but Colton is my heart -- I don't know who I am without either. :-)"

Heidi with her son Colton and dog Abby: “I am in love with running but Colton is my heart — I don’t know who I am without either. :-)

CHRIS R - Omar

Omar, on the left, poses with Ravens Running Back Ray Rice.

Residental Member of the Month: Omar

Omar joined the team at Christopher’s Place on October 17 and has made great strides, already accumulating 52 miles.  He has quite a few greatest moments, but the one that stands out is when he attended the pasta party at Christopher’s Place and was able to sit and talk with some really great people.  He recalls that evening as having such a positive and relaxed environment.  Omar finds running longer distances to be his biggest challenge, but he hopes to run a race in the near future.  He basically thinks about putting one foot in front of the other when he runs.  Team Leader, Diane calls Omar “the team’s number 1 cheerleader at all the Back on My Feet races!!”

Non-Residental Members of the Month: Chris and Brockett

CHRIS NR - Chris and Brockett

Chris and Brockett, also the “Dynamic Duo,” run with Christopher’s Place.  Brockett first joined BoMF in 2008, is one of the founding members of team CP, and continues to be a vital part of the team.  Chris joined in 2011 because he saw how happy Brockett was when she came home after her morning run.  Chris’ favorite moment since joining, was seeing Arnell’s pride at finishing the Baltimore half.  Brockett loves the feeling of being inspired to be part of a group of unlike people who are so alike.  When these two are running, they tend to think about each other.  Brockett hopes that Chris’ knee isn’t hurting, and Chris is hoping that Brockett’s IT band isn’t hurting.  Other than that, they count Ravens jerseys.  You may not know this, but Brockett and Chris dated for eleven years before getting married.  And they are the cutest darn couple,” says Team Leader Diane.

Written from the perspective of and by Kathryn Fernandez, Non-Residential Member

 

             Saturday morning at 8:00 am I made the brisk walk to House of Passage, a shelter for single women, just a half mile from my apartment in West Philly.  I was showing up this Saturday morning to ride with the House of Passage Back on My Feet team to the annual Pickle Run, a 5k run known for its hidden pickle prizes. The race is unique because the end goal isn’t to have the fastest time, but instead, to finish as close to your predicted time as possible (nobody is permitted to wear watches).  I had the opportunity to see the House of Passage team launch, and I have done my best to attend the occasional morning run for the last few months but I typically meet new Residential Members every time I attend an event. This morning was the same, I showed up early and sat down at a picnic table next to two women wearing Back on My Feet clothing. I wasn’t sure if they were Residential Members or Non-Residential Members, a perfect example of how everyone appears wonderfully equal when they’re wearing their running sneaks.  I started talking to Melinda, whom I quickly discovered was a Residential Member running her first 5k. She was talking quickly and excitedly and it was obvious she was nervous. She said she hadn’t slept all night, she was worried she wouldn’t finish the race and would disappoint the team, but I think, she was worried about disappointing herself. She kept saying, “I’m just going to do my best.”  She also remarked that she was nervous she would end up running alone or holding other runners back from doing well. How ironic that she was worrying about running alone and my greatest fear was not finding a partner to run with myself. I told her that I would run with her the whole time and that I was relieved to have a partner. We started the race a few hours later, after a twisty half an hour ride in a packed van, and a team leader dressed as a pickle (I’m not fibbing), and an hour long wait in the 36 degree, sunny but freezing cold day.  The beginning of races are always exciting and everyone runs too fast, accelerated by their adrenaline and the spectator’s cheers. Melinda was short of breath at first and idle chitchat was not a priority. Of course, I just chattered away, I was hoping to distract her, but probably I just like to talk too much. Finally, when she settled into a good pace we were able to converse, and I discovered Melinda had never walk/ran more than a mile. Her estimated finish time was 60 minutes. I was pretty surprised considering we were walking and running at a pretty consistent pace, and Melinda seemed to be doing great. We kept our eyes out for hidden pickles along the way, but alas, we never found one. The halfway turnaround seemed to come fairly quickly, and the horrible hill didn’t really seem so horrible. Melinda was slowing down, just a little, and she was concerned she wouldn’t make 60 minutes. I laughed and said, “Melinda I will be surprised if it takes you longer than 45 minutes”. She didn’t believe me. Not long after we saw the Back on My Feet volunteers holding up signs for Melinda and cheering us along. Melinda had even invited her friend to come and cheer, and what a great choice of support because she had an impressive set of pipes. The finish line was in sight! Melinda, amongst cheers from the team, a team leader dressed as a pickle, and with her new friend, crossed the finished line, with tears in her eyes. Her first words, “I did my best” I turned her around and said, “look at the time!” She had finished in 39 minutes! It is amazing how proud of someone you can feel, even after only having known them for a couple of hours. The best part…during the awards ceremony Melinda was the most improved on her predicted time, the prize… a jar of pickles.

 

Pickle Run

The Prize!

The Prize!

 

The whole BoMF Chicago Family at our most recent all-team run, in celebration of Sarah's Circle!

The whole BoMF Chicago Family at our most recent all-team run,
in celebration of Sarah’s Circle!

Even a brisk and windy morning couldn’t damper the enthusiasm of Back on My Feet Chicago this past Friday! On a morning much colder and darker than the average person might prefer, our Back on My Feet teams found smiles in every step and new friendship in our miles.  Teammates from all four Chicago teams gathered together to celebrate the revamped Uptown team and to have a morning together as BoMF family.  Despite shivers at first, everyone left the run warmed up and warm at heart!

Our new Uptown team, formerly made up of Residential members from the North Side Housing facility, now also welcomes teammates from the shelter around the corner, Sarah’s Circle.  This all-women’s facility is thrilled to partner with Back on My Feet, and three women make up our first batch of eager participants.  With a particularly strong and enthusiastic group of NonResidential teammates by their side, the new women—all trying running for the first time—already feel so much support and encouragement.

Friday was incredible because it gave our new members a chance to meet the whole Back on My Feet family, and it reminded old members of why our BoMF family is so special.  While riding home from the run, a longtime Lawson House teammate said, “There’s just no other group like us. Nowhere else where you can be this happy, find all this positivity, feel this energy.” 

We couldn’t have said it better ourselves… and we are excited to share these sentiments as we welcome the women from Sarah’s Circle into our Back on My Feet circle.   

The revitalized and revamped Team Uptown, now welcoming women from Sarah's Circle!

The revitalized and revamped Team Uptown, now welcoming women from Sarah’s Circle!

Running Shoe Size:10

Joe, Tom and Brian before the BoMF 42K Relay.

Home Town/Family: Milwaukee, Wisconsin, two sisters, one brother

Fave Athletes/Coaches: Tim Duncan, (center San Antonio Spurs), Tom Brady (QB New England Patriots), Bobby Knight (former IU basketball coach)

Fave Music: Easy Listening

Fave Post Race Food: Fruit

Fave Food: Baked Chicken

In what branch did you serve? Navy, four years as a machinist

Most memorable BoMF memory? Climbing what seemed like mountains in the Planet Adventure trail run. Leon and I were jumping logs and encouraging a group of female runners and they were doing the same to us.

Why did you come out for the BoMF team?  To be part of a group and be held accountable. It makes you get up in the morning and run. I like the races, the individual accomplishments and cheering each other on.

What difference has BoMF made in your life? I’m more physically fit and mentally tough.

What’s most challenging aspect of your life right now and how are you meeting that challenge? Right now it’s getting a job.

What races have you run in with BoMF? Which one was your fave? Outrun the Sun, Joseph Maley Run, Drumstick Dash, Planet Adventure Trail Run, Trinity Trot and the BoMF 42K Relay. I’d say the 42K Relay and the Planet Adventure Trail Run were my favorites.

What do you like to do in your spare time? I like to watch movies, all kinds like action, tech movies and even love stories.  It takes a really funny movie to make me laugh though. I also like to read. Dr. William Glasser is one of my favorite authors.

Joe’s BHAGs (Big Hairy Audacious Goals). I’d like to find consistent employment and complete the RN program that I will start in April. It should take about a year. Eventually I’d like to return to Milwaukee to be closer to my parents and siblings.

We give a runner’s salute to Joe
for his commitment to the Warman Warriors
Back on My Feet Team, his kind eyes and million dollar smile!

Joe finishes strong with his BoMF 42K Relay Team of Tom, Leon and Emily

Crossing the finish line at the Planet Adventure Trail Run

Taking it easy before Outrun the Sun

This year at Back on My Feet Philadelphia’s holiday party the annual talent show is becoming an exciting and valuable tradition. We would like to share a particularly special talent shared by one of our resident members. Antwan B. composed and performed a rap about his experience with Back on My Feet, below we would like to share his lyrics.

 

Antwan performing his rap

Antwan performing his rap

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Trust

Trust I’mma let the truth be told

Trust that I will never bend, break or fold

Trust that I will never live in the cold

Since I met Back on My Feet

Gradually ya man is Back on his Feet

Tragically I had to endure some bad situations

But nevertheless I’m still out here motivated

Racing to the finish line, yea, the prize is mine

I’m in my prime, like Optimus Prime

But, this is not a cartoon

These streets can suck you in, just like a vacuum

or like a toilet in a bathroom

Killing you with bad fumes

So I suggest I get my A Game!

Straight like Kobe Bryant on a fast break

I have to penetrate my adversaries

The clock is ticking, the cops are riffing,the glock is spitting,

A young thug gets dropped, no pitty

See this is what I see in my cityof Brotherly Love,

you can see a brother get slugged

So I try to avoid these circumstances

And Back on My Feet they gave me second chances

Trust I’mma let the truth be told

Trust I will never bend, break or fold

Trust I will never leave you in the cold.