
Despite the summer heatwave, St John’s has had a great July! We kicked off the month with the BoMF birthday run at City Hall, had an impressive showing of support at the Fourth Annual 20in24 Relay Challenge, attended the Soul Game, and held our first St. John’s Bootcamp on the steps of the Art Museum.
The best moments for St. John’s this month undoubtedly occurred during our participation in the 20in24 Relay Challenge. Leonard, Ron, Mike P., Malcolm and Joe completed the Bronze Relay with impressive individual times, and Chris rocked the Pajama Run coming straight from working overnight to complete his loop! Despite the heat and lack of sleep, all of our runners logged their longest distances yet and supported each other from start to finish.
Congratulations and thanks also go out to our non-res teams, lone rangers, midnight madness and pajama loop participants and volunteers!
To mix things up at the end of the month, our team coach, Heather led the team in a “St. John’s Bootcamp” on the Art Museum steps. As a group, we ran the stairs, jump-roped, lunged, and did push-ups and sprints to get our heart rates up in a fun and unique way!
Like July, August will without a doubt be a busy month for our team. We are planning to begin training for Fall half and full marathons, participate in a volunteer opportunity together, and keep things interesting with cross-training activities like spin class and boxing!
Res Member of the Month: Leonard

Leonard began running with St. John’s at the end of June and has been inspiring the team with his unwavering enthusiasm and dedication ever since. As a former semi-pro football player, Leonard has applied his athletic instincts to test his endurance and push the pace during morning runs.
Always up for a challenge, Leonard ran the first loop of the 20in24 relay for the St. John’s Team, finishing his first race with an impressive time and a positive attitude. In a short 5 weeks, Leonard has already logged over 50 miles and maintains 100% attendance, making him a reliable presence at our 5:30 runs.
The entire St. John’s Team is looking forward to witnessing what Leonard will accomplish next!
Non-Res Member of the Month: Alison Reis
Alison is a long time Saint John’s BoMF volunteer and just completed a six-month term as The Organizer on the core team. In addition to attending nearly every morning run, weekend race, and Saint John’s social outing, Alison offered her leadership skills to track resident attendance and progress towards incentives/financial aid. Alison has been one of the most positive,energetic, and consistent Saint John’s volunteers.
The Saint John’s family is privileged to have Alison as a member.
















