Archive for July, 2011

The article “‘Homelessness doesn’t care’: A life on the streets” provides an honest and poignant view into the reality of homelessness; and the accompanying instability and vulnerability. This article, written by Paul D. Shinkman of wtop.com, shares the story of a hard-working man’s fall from grace, and his struggle to build himself back up.

WASHINGTON — Alan Banks had a comfortable life. After a four-year stint in the military, the D.C. native, now 52, earned top secret clearance and worked for a series of government agencies as a security and protection officer, assisting in guarding presidents Jimmy Carter and Ronald Reagan, he said.

He earned a salary “well into” six figures, and with his wife of two decades was raising two kids as they built a second house on the Chesapeake Bay. He owned a boat, a truck and had an additional $100,000 worth of belongings in storage the last time he inventoried it.

He dealt with the homeless population in D.C. for years as part of his security work, he said, and never thought he would end up in that situation himself.

“I never asked myself or wondered once, ‘How does a homeless person survive?’” he said. “I never asked or wanted those things, because I’ll never need to have that information because I’ll never be homeless.”

But a series of incidents in his life left the protection professional out in the cold for six years.

“The joke was on me,” he said.

At 1:30 p.m. on a Thursday, Banks consults his digital watch. It’s two hours after lunchtime in downtown D.C., so he knows exactly where to find edible, discarded food.

But learning how to survive on the streets was an uphill battle. One of the most difficult parts of homelessness initially is the absence of instruction, he said.

“If they’d thrown me in the woods when I became homeless, I would have been fine because of my career training,” Banks said.

The Air Force and Department of Justice veteran spent most of his professional life in protective services and weapons training, he said. His last position before ending up on the streets was as a supervisor at the Smithsonian police force where he was a weapons instructor.

Banks is among the 20 to 25 percent of homeless people who suffer from some form of mental illness, according to a National Coalition for the Homeless estimate. He has clinical depression — which would not be diagnosed until 1996 when his father died — and is a self-described introvert, who had to work for much of his life at interacting with others.

Without any idea of what to do when his life fell apart in 2004, Banks spent his first three months of homelessness without showering, and without speaking to anyone.

He describes his first “wake-up call” to the severity of his situation, when he laughed at an article he read in a newspaper and had to turn around to see where the noise came from.

“I’d forgotten what my voice sounded like,” he said.

But there are some sounds he’ll never forget.

To continue reading, click here

BoMF Boston would like to recognize Liberty Mutual as their Company of the Month for June. This Spring, Liberty Mutual awarded BoMF Team Leader Gael Henville (and Liberty Mutual employee) with the 2010 Chairman’s Community Service Award. Gael was rewarded for her hard work with Back on My Feet, and in particular the New England Shelter for Homeless Veterans team, with a $10,000 grant for BoMF.

But their support hasn’t stopped there. Weeks later, Liberty Mutual signed on as a corporate sponsor of the John Hancock BoMF First Birthday Breakfast. According to Ted Kelly, Liberty Mutual Group Chairman of the Board in a letter to his employees:

“At Liberty, we support well-led, well-managed agencies that address the daily needs of the hungry, the cold, the ill and the impoverished … We invest in responsible nonprofit groups with demonstrated strong leadership—groups with solid financials, sound plans and clear metrics to measure their success. We believe that high-quality leadership and mission-driven intensity result in exceptional service worthy of our community … We are proud to help these agencies reach and serve – with dignity – the most vulnerable people in our communities.”

In 2010, Liberty Mutual contributed over $44 million in corporate donations, major sponsorships, local memberships, foundations, and employee giving.

BoMF is honored to be partnered with such an important member of the Boston business community. Everyone at Back on My Feet Boston would like to thank Liberty Mutual for their support and congratulate them for the honor of Company of the Month!

June Members of the Month, Maria and Quentin

RESIDENTIAL MEMBER OF THE MONTH: QUENTIN L.

Shoe size: 10

Member since: March 2011

Miles accumulated: 52.6

Best BoMF moment: My first race, the Bruckenthal 5k

Biggest challenge with running: Working two jobs and running on no sleep.

Goal in the next three months: Get my GED.

What do you think about when you’re running?: Health and stamina

What was your last race and how did you do?: Bruckenthal 5k, came in third in age group!

Favorite post-race meal: coffee

What advice would you give a brand new runner?: Have the mind and willingness

NON-RESIDENTIAL MEMBER OF THE MONTH: MARIA PARSON

Shoe size: 7

Member since: March 2011

Best BoMF moment: I remember being particularly tired one day, and probably picked a 3 mile run with intentions of running really slowly. In the home stretch, headed back to ARW,  I didn’t have much energy left and felt myself slowing down. Somehow, Floyd was behind me – he must have been doing a 4 mile run, because he’s always at the head of the pack! – and I remember he told me to keep it going!! That definitely gave me the boost that I needed to pick up my pace and finish strong! Whenever I feel like I want to slow down, I tell myself to KEEP IT GOING!!

What has been your biggest challenge with running: Finding the time to run. With work, school, etc…it’s really hard to find the time to run.

What’s your next race with the BoMF crew?: Training for the Baltimore Half Marathon.

What do you think about when you’re running?: I think about how we are all working toward the same goal. No matter how fast, slow, or in between, we all come back to the same place!

What was your last race and how did you do?: Baltimore 10-Miler. I think I did well, considering it was my longest race. I wouldn’t have considered signing up for this on my own, but now that I’m a part of BoMF, I keep finding ways to challenge myself.

Favorite post-race meal: peanut butter and jelly

What advice would you give a brand new runner?: KEEP IT GOING!!!

Team BSTAT ended May on a high note with the MCVET 5K/10K.  We had four residential members and one alumnus run the races.  Kenny M. and Mitch S. both ran in the 5K, running 24:12 and 33:00 respectively.  In the 10K, Roy T., George H., and Sam M. all ran.  Despite the heat, which only grew worse as the day wore on, they all turned in respectable times of 55:06, 1:12:02, and 1:13:25.  Sam was looking a little “well done” after running through the wide expansive desert known as Key Highway.  He was walking a bit up the last hill on Calvert Street, but once he reached the BoMF cheering section, about 0.2 miles from the finish, we got him running again.  It took some encouragement (including the cop directing traffic), and a few people to jump in and run him in, but he finished strong. Read more…

With the excitement of the Delaware Marathon and MCVET 5 and 10k races in our rearview mirror, June certainly had the potential to be an anticlimactic follow up to May, but that was not the case for Team MCVET.  We started off the month by welcoming Dale B as the newest member of the team.  The first weekend saw members participate in the Torchbearer 5k and the very next week, several of our non-res Cores participated in the Eagleman Half Ironman in Cambridge.  It was Team Organizer, Amy L’s very first Half Distance Tri, and several of our MCVETers battled the weekend beach traffic to come out and watch and cheer their teammates on,.

The next weekend was marked by what has become a tent pole event on the BoMF Baltimore calendar, the Baltimore 10 Miler .  We gathered together at CP the night before to fuel up on carbs at a delicious potluck dinner, where we had the chance to meet Autumn, our newest executive director.  The next day several of our members charged through the hilly course and were well supported by several teammates at the Mile 4 and Mile 9 mile points. Special thanks to Walker, who basically single-handedly manned the Mile 4 waterstop with the help of his 17(?) children!

The team wound down the month with our Third Annual MCVET Team BBQ at Corbett Farm in Monkton.  We carpooled up to the NCR trail together, where we worked up our appetites over a long run before enjoying fresh local burgers, good company, and games up the road at the farm.

With another great month in the books, we’re eagerly anticipating July when we hope to welcome several new members to the team!

RESIDENTIAL MEMBER OF THE MONTH: JOHN “JAY” J.

Jay (left) with teammates Henry and Mike at the Baltimore ten-miler pasta party.

Shoe size: 13

Member since: May 2011

Miles accumulated: 52.5

Best BOMF moment: Running the MCVET 5k and meeting a great group of people.

Biggest challenge with running: Increasing my stamina! To be honest though, I don’t really have a lot of challenge because I enjoy running a lot, so I enjoy runs even when its a little tough.

Goal in the next three months: The Half Marathon in October. To finish the race RUNNING, not walking – and have FUN doing it.

What do you think about when you’re running?: I plan my day out, I pray to the God of my understanding and thank him for giving me the strength to run.

What’s the next race you’re doing with the BoMF crew?: The half marathon in October. Pray for me, haha!

“Jay’s constant smile conveys the energetic and positive spirit he brings to the team runs each morning. At the pre-BBQ run on the NCR Trail, Jay confidently declared, now that he has this running thing down, he would like to give biking a try. Sure enough at the end of the run (his longest yet!) a bike was sitting there with a sign that read, “Please give me a good home,” and with a little love and elbow grease, Jay now has it going again.  That moment was so indicative of Jay. That positive spirit continues to guide him in the right direction and when given an opportunity he’s quick to take on a challenge (with a big smile of course). With this combination of determination and optimism, surely good things will keep coming to Jay.  We are looking forward to joining him on the most recent challenge he has set for himself, to run and complete the Half Marathon at this October’s Baltimore Running Festival.” – Peter Jackson, MCVET team leader

NON-RESIDENTIAL MEMBER OF THE MONTH: RICKY ORANGE

Ricky with MCVET teammates (left to right) Maria, Catlin and Audrey.

Shoe size: 8

Member since: February 2010

Best BoMF moment: Seeing res members restructure their life and get back on their feet!

What do you think about when you’re running?: Try to relax and just take in the scenery or plan my daily or weekly schedule. If I’m running with someone, general conversation to take my mind off running. Music is always a good companion on a long run when I run alone.

What’s your next race with the BoMF crew?: If work does not get in the way, I plan to run the DUthe2. I’ve never done a duathlon. I think some the BOMF crew are running/biking this race.

“Ricky may quite possibly be “the most interesting member of Team MCVET.” In addition to a hefty running and workout schedule, Ricky is active in the BoMF and Baltimore community. He has served in an Army Airborne units, run countless half marathons, and most recently spent a weekend becoming a certified spin instructor. We are so grateful that he still finds time to join us out at MCVET and appreciate the gracious offer he and his wife, Kimberly (who organized the Torchbearer 5k) made to BoMF to secure race entries for our members earlier this summer. Stay active my friend, stay active!” – Peter Jackson, MCVET team leader

With more than 150 days into the program, our Res members have made some serious headway towards their goals for the program. Our Non Res members have gone above and beyond the usual Monday, Wednesday, Friday commitment and have acted as a role model for many in the community. If you see the following all stars on a run, make sure to give them a double hug for their contribution!

Bryan Crabb, Non Res Member, Dallas LIFE
“I love the huddle the most. So many smiling faces and positive attitudes, great way to start the day! I like giving back to the community and I think BoMF is a great way to give back to something I love.”
Rachel Cook, Res Member, Dallas LIFE
“My favorite running buddy is Theresa. We always talk and start laughing and she always tells me about the things that she does to help her run and then I apply it to what I’m doing. We always help each other out during the runs. I love the teamwork and community of the whole group.”
Daniel Moore, Non Res Member, Salvation Army
“I like the concept of helping people through running. When I discovered running it pretty much changed my life. It started a lot of positive cycles in my life and I see how it can help others. The races are really fun because you get to see everybody accomplish something and reach their goals.”
Matt Deyermond, Res Member, Salvation Army
“It was an opportunity to start putting things back together. Start setting goals and achieving them and regaining some of the self-esteem that was lost in the process. Everything has been great and everything is coming together. In six months, I’m going to complete a 10K.”
Jon Lee, Non Res Member, The Bridge
“My favorite part about running with BoMF ironically has nothing to do with running at all. I just love getting to know all of the residential members. It’s been an experience learning their journey. The ability to hear about what they came from and see where they’re going now has been an unbelievable experience.”
John Brown, Res Member, The Bridge
“The people are so nice, so beautiful. I feel loved. The race was a lot more exciting than I thought. It’s a lot of fun and people are in very good spirits. I’ve learned giving and racing and running for a cause is a lot bigger than what I thought it was. It’s really exciting and I’m glad to be getting into it. Sophia is my favorite running buddy, she beat me in the last race and now I have to beat her.”

On Saturday, July 9th, Back on My Feet Chicago hosted its first annual Beach-a-thon (BoMF’s only “shoes-optional” race event) and Potluck Breakfast. BoMF members met at Montrose Beach and were quickly broken into teams to compete in a spirited beach ball relay race. Relay heats consisted of running with a beach ball between the legs, doing the crab walk, running backwards, and more! Following the relay event, male and female members competed in separate heats for the crowning of BoMF’s Speediest Sand Sprinter! The morning festivities were capped off with a partner water balloon toss. Following the Beach-a-thon, BoMF members relaxed in the shade and enjoyed an array of breakfast treats while receiving prizes! Thank you to all who came out and helped make the Beach-a-thon a great success! View more pictures from the event here!

Nick F. grew up just north of Washington, DC in southern Maryland.  His home town played a big part in his early life, and that influence is as clear as the nickname of the city tattooed on the back of his hands.  Initially, one of the most notable features of Nick are the tattoos that he has up and down both of his arms.  But after you get to know Nick, his determination and quiet resolve are the things that begin to stand out more than the brightly colored designs that adorn his arms.

Nick is the team captain for the Back on My Feet team at Clean and Sober Streets (CSS) here in Washington, DC.  Nick came to CSS just before the holiday season in December of last year.  That transition into a program such as CSS was difficult, the rules and regulations made leaving a very tempting option.  This is the first time that he has been in a treatment program, but now that he does have the support he needs, as well as going to AA meetings regularly, he’s making progress in his recovery.  He’s found a supportive network of other people who have been through experiences that are familiar to him.  The advice and counsel offered by others in these programs have provided insight into his recovery and the way in which he can make the most of his time while at CSS.

The first month he was at CSS Nick noticed something.  He saw several different members of the program walking around with running shoes and shirts that said something about feet.  It was the way that these members carried themselves that first caught his attention.  Those members walked a little taller, spoke with more confidence and were leaders within the walls of Clean and Sober Streets.  In the early stages Nick worried that Back on My Feet was out of his league, but it was because the program was a challenge he wanted to be a part of it.  However, starting a 5:45am running program in January is not the easiest time to take on a new challenge.  The wind and the cold make two very strong points for staying in bed in the morning and adding another blanket to the bed.  But the easy path in life is usually not going to get you where you want to go.

And going is just what Nick did.  With just under 6 months in the program, Nick has a 99% attendance and 187 miles to his name.  Impressive stats for anyone, and even more so when you know that Nick stands 6’3” and weighed almost 300 lbs when he started the program.  Coming in at well under 250 lbs now, it’s safe to say that Nick has been out there running a lot!  Over the past few weeks he has been running on non-BoMF running days, and even putting in two-a-days at times.  All of this running has a purpose, and it is with this purpose that he focuses his efforts.  The fall half marathon training is starting up very soon, and he wants that solid base before he steps into the training schedule.  The Woodrow Wilson Half Marathon in early October is on the calendar and will be a great showcase for the effort that Nick has put in over the past 6 months and in the coming few months.

As much as we want to celebrate a good running success story, it’s really the success story part that Nick is focused on.  Back on My Feet is a stepping stone where people can find the support and encouragement they need to help them reach their goals.  Nick’s main goal is to get back into the life of his two children.  The steps to reach this goal involve progressing in his recovery and finding sustainable employment.  With the help of the Back on My Feet community Nick is working towards his goals.  David L., non-residential member of Clean and Sober Streets said, “he always has a great attitude. He has been a great team captain, and he keeps his teammates informed and motivated. His commitment to recovery and running has been admirable, and he made tremendous progress in both areas.”

More than anything else Nick has set the standard for the team in terms of attendance, attitude and commitment.  When he first joined CSS he had a lot of veteran members to look up, the ones that walked tall and spoke with confidence.  Over time and with a great work ethic, Nick is now the one that other members look up to, that they see as a leader in Back on My Feet and in Clean and Sober Streets.  Leadership is not something he sought out, or worked towards, but it is something that he grew into as he made progress as a runner and as a community member.

Something Nick said while he was talking about his love of running sums up the effort of Back on My Feet to use running as a vehicle to move people towards self sufficiency, he said, “What I like about long distance running is that you can have a bad start and still recover from it.”

Summer has arrived in Chicago and  based on the impressive attendance by the St. Leonard’s team members, we have some happy runners. Currently we have five members (Osie, Frank W., Nick, Howard, and George) who have 100% attendance. Issac is close at 99% attendance, having only missed one run since he started in December. Read more…

Picture: Courtney Sheppard, Lindsey Hein & Rob McEntire in the starting corral before the Carmel Half Marathon

Introducing Progress House Team Captain- Rob McEntire

Shoe Size- 10

Favorite Athlete- Roger Stallback, Emmet Smith, Tony Dorsett

Favorite Music- Rock and Roll and Country

Best Concert-  Aerosmeith & Ted Nugent

Favorite BoMF RaceCarmel Half Marathon

Rob McEntire is the Team Captain for Progress House. He has been with the team since we launched on March 8th- and has shown extreme dedication to the program. We have seen so much growth in Rob physically and emotionally through his journey with the team. As team captain, Rob is the “go to” guy whenever information needs to be distributed to the team- we can always count on him to let everyone know what’s going on.

Rob works the front desk at Progress House Monday through Friday 8:00-5:00….where he may or may not receive the occasional prank phone call from a particular BoMF staff member. He also works for Mears Pressure Washing three days a week- making for a total of a 50 hour work week. On top of those 50 hour work weeks, you can ALWAYS expect to see Rob at 5:30AM every Monday, Wednesday, Friday and 7:00AM on Saturdays ready to run with his team.

Rob is loyal, reliable, honest and such a big part of the BoMF family at Progress House. Soon after we launched, Rob’s knee started bothering him, so he took it easy and nursed his injury back to health. While his knee was in the healing process- we made the announcement that interested team members had the opportunity to train for the Carmel Half Marathon. Rob stepped up and decided he wanted to train for the race and on June 11th- you better believe that he crossed the finish line. His endurance has increased drastically!

Picture: David Jose, Christel Avenhall, Rob McEntire running the Carmel Half Marathon

While I love running with Rob- I also really enjoyed sitting down with him for a chat about his BoMF experience… check out this recap of our conversation:

LH- Why did you want to be the Team Captain?

RM- I wasn’t expecting to be asked, but was up for it the challenge- I was involved in sports my whole life and was always the captain on the wrestling and baseball teams. It gives me a chance to step up and be a bigger part of the team.

LH- We launched on March 8th- before the launch, when was the last time you went for a run?

RM- 30 years…. Middle school

LH- Why did you decide to run with BoMF?

RM- I’d been wanting to get into running for a while, my sponsor runs and I had wanted to run with him. In January I had the opportunity to move into Progress House and soon after BoMF came – it all worked out. I told my sponsor, Brian about the program  and now he is a non-res runner with the team.

LH- You are taking huge steps to move forward in life, how has your outlook changed?

RM- Life’s a journey, I’m still experiencing new things – it won’t ever be complete until the end. This is what it’s all about. I didn’t know what life was all about when I was using. Now I am here and I realize and understand and I don’t see any other way I want to be.

LH- What is your favorite thing about running?

RM- The end of the run- seeing the end. I have far more exceeded my expectations – that in itself is gratifying, and I just don’t want to stop right now… I don’t know what it holds for me in the future, but I know we have a run tomorrow and I plan on being there.

Rob- you are the man! We are so proud of you and this team wouldn’t be what it is today with you. Keep up the amazing work and positive attitude. We can’t wait to see what the future holds for you.