Archive for January, 2011

Back on My Feet Washington, DC would like to give a big Thank You to Sport and Spine Rehab , located in Landover, MD.   Allen Huffman, DC,  and Volette Richardson, Community Relations Representative, both took the time to open their doors and welcome our members dealing with some lingering running pains.  All athletes suffer from injuries and setbacks in their training, and with the right help from the folks over at Sport and Spine Rehab our members will be able to recover quickly and know how to stretch and strengthen themselves to avoid further injury in the future.

We had members from Clean and Sober Streets as well as La Casa out for this physical therapy session and they couldn’t stop saying just how thrilled they were that they received this level of attention and assistance from SSR.  Volette even had a delicious lunch spread set out for the guys, and while pizza might not necessarily be on their training diet, a little comfort food is ok when you’re at the doctor’s office.

Mary Martini is a proud member of Back on My Feet in Boston, spending her pre-dawn hours every Monday, Wednesday and Friday with Team Hope House.

Running has been part of Mary’s life since she was a child. Growing up with a dad who was also a runner, it wasn’t hard for her to pick up the habit — especially because he entered her in children’s “fun runs” at the 5 and 10k races he was competing in. Mary ran competitively through college, and completed her first marathon in 2005.

Mary heard about Back on My Feet through her roommate, a fellow runner and BOMF volunteer. So she went to one of the Boston chapter’s first orientations and has been hooked ever since. As part of the 2011 Boston Marathon Team for BOMF, Mary has been working diligently on both her training and her fundraising. And all of her hard work has paid off! Mary is the first BOMF Boston Marathoner to reach and exceed the FundRacing minimum of $7,200! Way to go, Mary! We’re so proud of you and thankful for all you’ve been doing! You can read more about Mary’s running story below.

Little Mary whips some tail at a Kid's Fun Run

BOMF: Why is this important to you?

Mary: It’s hard to explain what it is like running with a BOMF team.  I think what it comes down to is the human connection, being a part of team, motivating each other to run further or faster and taking an interest in each other’s lives. It’s a simple model and it works. Initially, I thought I would run one day a week with the team — but each Monday, Wednesday and Friday I find myself getting up at 5 a.m. to make the run. I’ve had a lot of fun running around the city with our team and love getting my run out of the way early in the morning. When I heard BOMF needed marathon runners I jumped at the chance!

Both the training and fundraising have been challenging — but that’s what makes it worth it. My team especially motivates me. Shout outs to Hope House team members also running Boston and especially to Doug, Kurt, Randy and Sean who are training for Providence. I’m also grateful to my family and friends who have supported this undertaking!

BOMF: Could you tell me a bit about your running history?
Mary: Growing up family vacations always included a race “along the way.”  Along the way could mean anything from a one to two hour detour. My high school did not have a cross country or track team until my senior year, but I would run as conditioning for other sports and sometimes with my dad. When I went to college (University of Delaware – go Blue Hens!) I started practicing with the cross country team. Our coach had an open door policy — anyone interested could come do the workouts. I did not make the team my first year but continued to practice as a red shirt. I made the cross country and track teams the next year and competed for the next four years. I loved the running, especially cross country and I loved being a part of the team. My strongest friendships were developed there. After graduating, I ran my first marathon in 2005 (San Diego — with my dad).

I moved to Boston in 2008 and have watched my roommate compete in the marathon the past two years. I’ve always wanted to run Boston. It is a premier running event, has a lot of history and is right here where I live. This year I put running the Boston Marathon on my official list of things to do before turning 30, which forced me to come up with an action plan. Simultaneously I started running with Back on My Feet. My roommate had heard about BOMF through a running club and we went to the introductory meeting together. Since that day I’ve been running regularly with the Hope House team.

You can watch Mary’s progress and contribute to her Boston Marathon FundRacing campaign here.

While Philadelphia has experienced unseasonably cold temperatures lately, the Saint John’s team warmed up the month of January with an outstanding showing at the Pickle Run at Ridley State Park. Congratulations to Joe N. who ran closest to his predicted time. Other Saint John’s participants included: Abby C. (5 K), Wesley C. (5 K), Allison N. (4.5 Miler), Ashleigh L. (4.5 Miler), Justin P. (4.5 Miler), Joel A. (4.5 Miler), Dan C. (5 K), Troy (5 K) and Eric (5 K). Mike Z. also attended to cheer on the entire team.

The team also took a trip back in time to our formative teenage years and spent an afternoon at University Pinball. A special thanks to our social coordinator Wesley C. for planning the outing. Throughout the evening, Eric’s natural athletic ability shined as he nearly broke University Pinball all time records in both football and basketball. Our Canadian native, Joel, also earned bragging rights by beating out all challengers in his beloved pastime, air hockey.

Res and Non-Res of the Month

Please join us in congratulating the Saint John’s resident and non-resident of the month for January. We honor Bob this month with resident of the month. Bob just recently joined Team Saint John’s and his commitment and willingness to push himself each and every morning, despite taking a year and a half off from running, is both impressive and admirable. We also honor Abby as non-resident of the month. The entire Saint John’s team extends our gratitude and heartfelt thanks to our incredible team leader for the past 6+ months. We appreciate her passion, commitment and incredible generosity. While Abby will transition out of her role as team leader, she will remain on Saint John’s core team as the Volunteer Coordinator.

Since the chapter’s launch in May 2010, Back on My Feet has grown by leaps and bounds in Boston. After a strong start with our three initial teams — Boston Rescue Mission, Hope House and St. Francis House — it felt like no time before BOMF Boston was launching teams at Father Bill’s Place in Quincy as well as the New England Center for Homeless Veterans.

Read more…

Back on My Feet is the official charity partner for Ragnar Relay New England. That means Ragnar will donate $300 for every team that registers with the BOMF code: NE11BOMF.

Make your miles count for more than just distance by running the Ragnar Relay for BOMF. But wait … what is a Ragnar?

Read more…

Accenture is a long-time partner of Back on My Feet that has provided especially strong support to the Chicago chapter.

The company came on-board as a presenting sponsor for our launch breakfast - The Inaugural Accenture Back on My Feet Breakfast in Your Sneakers Presented by the Marriott – and was a leading participant in Chicagoland Sneaker Day. Beyond this, Accenture has worked to provide in-kind printing services.

Accenture’s ties with Back on My Feet Chicago will grow in 2011, as Patrick Coyne, advisory board member of Back on My Feet Chicago and senior executive at Accenture, and his team have played an integral role in adding new elements to Back on My Feet’s Skills to Success program. The Skills to Success program prepares members for job interviews and teaches other professional skills. The program is poised to be even more successful in Chicago, thanks to Accenture’s involvement.

“Accenture is far-reaching supporter of Back on My Feet and thrilled to work so closely with the Chicago chapter,” said Patrick Coyne, senior executive at Accenture. “Accenture is committed to helping brightening the areas where its employees live and work, so we look forward to continuing to find meaningful ways to join the chapter’s fight against homelessness in Chicago.”


Andrea Croak has been an active participant of Back on my Feet Boston since the inaugural run in May 2010. An integral member of the Hope House team — along with her dog Max — Andrea eagerly stepped up her dedication to her team when she volunteered to become the team’s Social Coordinator.

As the Hope House Social Coordinator, she’s always on the search for new and exciting activities to plan for the team’s social outings. Andrea has brought a classical music concert by Shelter Music to Hope House, arranged for residents to participate in the Freedom Trail Run, and planned an upcoming night of bowling fun. Andrea also helped plan BOMF’s first non-resident foosball fundraising tournament for BOMF. Andrea has great event ideas for 2011 so keep your calendars free so that you can join us!

When she’s not running through the pre-dawn Boston streets with her team, Andrea also tutors ESL to non-native English speakers and bakes the most delicious blueberry muffins, a Team Hope House favorite. Hope House runners know never to miss a run when there is a birthday to celebrate because there are always muffins from Andrea!

Every month, each Back on My Feet chapter highlights one of its many generous sponsors and funders. See past DC Companies of the Month here and other corporate partners here. PwC has been a BOMF supporter since its inception in the district and recently continued support through a sponsorship in the 2010 Fannie Mae Help the Homeless Walkathon.

Back on My Feet D.C. is pleased to recognize PwC US as its Company of the Month for December. PwC has supported Back on My Feet in the District of Columbia since the chapter’s inception. Most recently, PwC sponsored the 2010 Fannie Mae Help the Homeless Walkathon.

“We’re pleased to support the great work of Back on My Feet. Each year, thousands of PwC people volunteer their time to support the community, contribute their professional expertise to not-for-profit organizations, and help mobilize various business coalitions that address local needs,” says Daniel Frey, a PwC partner and Advisory Board Member for Back on My Feet Washington, DC. “And as a member of the DC community, I’m personally excited to see a local organization with a track record of success continue to grow in our market.”

Last year, PwC reached out to communities through nearly 200 firm led projects, donated more than 74,000 work hours and impacted more than 97,000 children through its community service program. Over the past three years, the initiative has contributed nearly 300,000 volunteer hours to more than 800 projects throughout the country. To learn more about PwC’s corporate responsibility efforts, please visit the “About us” section at www.pwc.com.

Boston Program Director Vic Acosta and Director of Communications and Corporate Relations Bridget Horne recently had the chance to sit down with Maura Hennigan, Suffolk County’s Clerk Magistrate for the Criminal Division, during the taping of  her live television show, Suffolk County Criminal Justice Connection.

As a former runner, Maura knows first hand the power that running holds. So when she heard about Back on My Feet, she knew we’d make a great guest for her weekly show. The show regularly discusses topics surrounding Boston’s criminal justice courts, and Back on My Feet is being hailed as a great resource for the city.

You can watch part 1 and part 2 of the interview.

On January 17th, Martin Luther King, Jr. Day, seven members of Back on My Feet Washington, DC attended our first Skills to Succeed Seminar hosted by Accenture.  The day was kicked off with a wonderful breakfast followed by a professional development seminar giving tips and pointers for how to stand out of from the crowd when applying for a job.  Several Accenture human resources professionals volunteered their time to pass on tricks of the trade with regard to resume writing, applying for jobs, and for giving a great one-on-one interview.

After the seminar and a well deserved break, the Accenture volunteers paired off with the Back on My Feet members to work on resume writing/improvement, and to sit down and do a mock job interview.  The ‘real life’ practice was one of the highlights of the seminar for the members. The interview coaching and advice will certainly serve our members well as they move back into the workforce.

The Skills to Succeed Seminar is a monthly addition to the Next Steps phase of the program that assists our members with job training, continuing education and professional development.