Yoga instructor Karen Dubs, second from left in front row, and Back on My Feet members, at the Maryland Athletic Club on May 2, 2010.
Karen Dubs, expert yoga instructor and founder of Flexible Warrior, will be joined by members from the Baltimore chapter of Back on My Feet for private yoga instruction at the Maryland Athletic Club Harbor East.
The members were from the Christopher’s Place team.
In addition to running four mornings a week, Back on My Feet Baltimore assists residential members from its five area shelters with finding a job, permanent housing, financial assistance and self-improvement events — such as yoga — that they would otherwise not have access to.
Karen Dubs teaches yoga, Pilates and spinning, specializing in Yoga for Athletes. She has trained a wide range of athletes from the Baltimore Ravens players and The University of Maryland men’s basketball team to recreational golfers, triathletes and marathon runners. For more information, please visit her site here.
It was such an honor to teach Yoga for this Back On My Feet group! I look forward to the next time!
[...] it’s doors for BOMF events and runs in the case of inclement weather. Teams have since held two Yoga events in their studios, providing members with exposure to a form of exercise quite different from, but complementary to, [...]